Tandoori Chicken
Tandoori Chicken gets its name from the tandoor, a cylindrical clay oven that reaches extremely high temperatures. While we may not all have a tandoor at home, a very hot oven or grill can produce excellent results.
Ingredients
- 1kg chicken legs and thighs, skin removed, scored
- 200ml yogurt
- 3 tablespoons lemon juice
- 2 tablespoons tandoori masala
- 1 teaspoon cumin powder
- 1 teaspoon coriander powder
- 1 teaspoon turmeric
- 2 teaspoons Kashmiri red chili powder
- 1 tablespoon ginger-garlic paste
- 2 tablespoons mustard oil or vegetable oil
- Salt to taste
- Chaat masala for finishing
- Lemon wedges and sliced onion rings for serving
Nutrition Facts
280
Calories
35g
Protein
6g
Carbs
14g
Fat
Instructions
-
1
Make deep slashes in the chicken pieces to allow the marinade to penetrate.
-
2
Mix yogurt, lemon juice, all spices, ginger-garlic paste, oil, and salt to form a smooth marinade.
-
3
Coat chicken thoroughly in the marinade, working it into the slashes. Cover and refrigerate for at least 4 hours, ideally overnight.
-
4
Preheat oven to its highest setting (250°C/500°F) with a rack positioned in the upper third.
-
5
Place chicken on a wire rack over a baking sheet. Roast for 25-30 minutes, turning once halfway, until charred in spots and cooked through.
-
6
Sprinkle with chaat masala and serve immediately with lemon wedges, sliced onion rings, and mint chutney.