Gulab Jamun
Gulab Jamun literally translates to "rose water berry." These golden, syrup-soaked dumplings are served at celebrations across India and are loved for their melt-in-your-mouth texture and aromatic sweetness.
Ingredients
- 200g milk powder
- 50g all-purpose flour
- 1/4 teaspoon baking soda
- 3 tablespoons ghee, melted
- 100ml milk (approximately)
- Oil or ghee for deep frying
- For sugar syrup: 400g sugar, 500ml water, 4 green cardamom pods, 1 tablespoon rose water, pinch of saffron
Nutrition Facts
220
Calories
4g
Protein
35g
Carbs
8g
Fat
Instructions
-
1
Make the sugar syrup first: boil sugar and water with cardamom pods until slightly sticky (one-string consistency). Add rose water and saffron. Keep warm.
-
2
Mix milk powder, flour, and baking soda in a bowl. Add melted ghee and mix.
-
3
Gradually add milk, a tablespoon at a time, and knead gently into a smooth, soft dough. Do not over-knead — the dough should have no cracks.
-
4
Divide into 24 small portions and roll into smooth balls. Ensure there are no cracks on the surface.
-
5
Heat oil to 130°C (270°F) — this is important, the oil must be at a lower temperature than usual. Fry the balls gently, turning constantly, until deep golden brown all over, about 5-6 minutes.
-
6
Immediately transfer fried balls into the warm sugar syrup. Let them soak for at least 2 hours, preferably overnight.
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7
Serve warm or at room temperature, with a few spoonfuls of syrup and garnished with chopped pistachios.